Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Virginia Howarth
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, July 25, 2019
Time: 10:34
Distance: 1.38 Miles
Laps: 1.4
Calories: 30
Speed (MPH): 7.8 Avg / 9.6 Max
Power (Watts): 27 Avg / 51 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

1.00 mi in 7:26
0.38 mi in 3:08