Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, July 25, 2019
Time: 21:41
Distance: 4.50 Miles
Laps: 3.0
Calories: 128
Speed (MPH): 12.5 Avg / 15.2 Max
Power (Watts): 75 Avg / 160 Max
Cadence (RPM): 41 Avg / 49 Max
Heartrate (BPM): 120 Avg / 158 Max

Laps

1.50 mi in 7:37
1.50 mi in 7:04
1.50 mi in 7:00