Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Emet LaBoone
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Thursday, July 25, 2019
Time: 3:27
Distance: 1 Miles
Completed:
Calories: 34
Speed (MPH): 17.2 Avg / 22.4 Max
Power (Watts): 144 Avg / 275 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 143 Avg / 148 Max

Goal

1 Mile