Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Matt Cain
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, July 25, 2019
Time: 26:53
Distance: 7.68 Miles
Laps: 1.1
Calories: 351
Speed (MPH): 17.1 Avg / 28.7 Max
Power (Watts): 201 Avg / 402 Max
Cadence (RPM): 46 Avg / 74 Max
Heartrate (BPM): 150 Avg / 175 Max

Laps

7.22 mi in 24:18
0.46 mi in 2:35

Personal Best

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