Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Rozenburgh
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, July 26, 2019
Time: 19:13
Distance: 4.78 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 14.9 Avg / 22.0 Max
Power (Watts): 146 Avg / 281 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

4.42 mi in 16:05
0.36 mi in 3:08

Personal Best

Personal Best Personal Best