Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Friday, July 26, 2019
Time: 20:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 14.7 Avg / 29.2 Max
Power (Watts): 103 Avg / 557 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 140 Avg / 152 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:14
1.00 mi in 4:11
1.00 mi in 4:12
1.00 mi in 3:30