Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, July 26, 2019
Time: 23:07
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 11.7 Avg / 14.4 Max
Power (Watts): 64 Avg / 142 Max
Cadence (RPM): 39 Avg / 46 Max
Heartrate (BPM): 106 Avg / 154 Max

Laps

1.50 mi in 7:46
1.50 mi in 7:40
1.50 mi in 7:41