Sunday Afternoon 7.00 mi

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Lap Details

Rider: Ryan Alsup
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, July 26, 2019
Time: 20:23
Distance: 6.98 Miles
Completed:
Calories: 358
Speed (MPH): 20.5 Avg / 29.1 Max
Power (Watts): 278 Avg / 588 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 142 Avg / 160 Max

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