Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charles Bender
Team: The Commons Club Fitness & Spa (Bonita Springs, FL)
Date: Sunday, July 28, 2019
Time: 17:17
Distance: 3.00 Miles
Laps: 3.0
Calories: 75
Speed (MPH): 10.4 Avg / 12.3 Max
Power (Watts): 52 Avg / 84 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 127 Avg / 139 Max

Laps

1.00 mi in 5:53
1.00 mi in 5:20
1.00 mi in 6:04