Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Warfel
Team: Woodcrest Villa (Lancaster, PA)
Date: Monday, July 29, 2019
Time: 34:20
Distance: 9.00 Miles
Laps: 9.0
Calories: 289
Speed (MPH): 15.7 Avg / 19.7 Max
Power (Watts): 116 Avg / 201 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 13 Avg / 111 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:53
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:49