Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, July 29, 2019
Time: 5:00
Distance: 0.9 Miles
Completed:
Calories: 22
Speed (MPH): 10.8 Avg / 16.0 Max
Power (Watts): 48 Avg / 80 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 105 Avg / 110 Max