Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, July 30, 2019
Time: 18:54
Distance: 3.00 Miles
Laps: 2.0
Calories: 88
Speed (MPH): 9.5 Avg / 12.6 Max
Power (Watts): 54 Avg / 135 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 61 Avg / 120 Max

Laps

1.50 mi in 9:06
1.50 mi in 9:48