Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Tuesday, July 30, 2019
Time: 20:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 14.8 Avg / 26.6 Max
Power (Watts): 104 Avg / 433 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 3:53
1.00 mi in 4:03