Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Wednesday, July 31, 2019
Time: 21:51
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 12.4 Avg / 14.5 Max
Power (Watts): 72 Avg / 152 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 114 Avg / 129 Max

Laps

1.50 mi in 7:23
1.50 mi in 7:18
1.50 mi in 7:10