Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Danielle Heffron
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, July 31, 2019
Time: 35:38
Distance: 7.50 Miles
Laps: 5.0
Calories: 196
Speed (MPH): 12.6 Avg / 15.0 Max
Power (Watts): 77 Avg / 156 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 132 Avg / 151 Max

Laps

1.50 mi in 7:44
1.50 mi in 7:12
1.50 mi in 6:59
1.50 mi in 6:55
1.50 mi in 6:48

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