Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Richard Smith
Team: Estates at Carpenters (Lakeland, FL)
Date: Wednesday, July 31, 2019
Time: 30:00
Distance: 5.61 Miles
Completed:
Calories: 140
Speed (MPH): 11.1 Avg / 13.2 Max
Power (Watts): 54 Avg / 156 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 71 Avg / 80 Max