Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, July 31, 2019
Time: 27:26
Distance: 4.50 Miles
Laps: 3.0
Calories: 134
Speed (MPH): 9.8 Avg / 12.8 Max
Power (Watts): 58 Avg / 147 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 77 Avg / 122 Max

Laps

1.50 mi in 8:38
1.50 mi in 9:28
1.50 mi in 9:20