Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill deVries
Team: YMCA - Saratoga - Malta (Ballston Spa, NY)
Date: Wednesday, July 31, 2019
Time: 31:54
Distance: 8.00 Miles
Laps: 8.0
Calories: 269
Speed (MPH): 15.0 Avg / 20.7 Max
Power (Watts): 124 Avg / 249 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:46