Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Wednesday, July 31, 2019
Time: 20:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 14.8 Avg / 20.8 Max
Power (Watts): 101 Avg / 230 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 3:43