Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Wednesday, July 31, 2019
Time: 30:16
Distance: 3.85 Miles
Laps: 3.9
Calories: 84
Speed (MPH): 7.6 Avg / 13.1 Max
Power (Watts): 26 Avg / 82 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 102 Avg / 109 Max

Laps

1.00 mi in 8:10
1.00 mi in 8:08
1.00 mi in 7:22
0.85 mi in 6:36