Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, July 31, 2019
Time: 25:00
Distance: 4.56 Miles
Completed:
Calories: 114
Speed (MPH): 10.9 Avg / 14.7 Max
Power (Watts): 52 Avg / 160 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 107 Avg / 112 Max