Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Mark Trussell
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, July 31, 2019
Time: 30:31
Distance: 7.47 Miles
Completed: 55%
Calories: 285
Speed (MPH): 14.7 Avg / 22.2 Max
Power (Watts): 137 Avg / 293 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 144 Avg / 195 Max