Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paulette Howard
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, August 1, 2019
Time: 18:31
Distance: 3.27 Miles
Laps: 3.3
Calories: 77
Speed (MPH): 10.6 Avg / 11.7 Max
Power (Watts): 51 Avg / 80 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 53 Avg / 135 Max

Laps

1.00 mi in 5:38
1.00 mi in 5:35
1.00 mi in 5:45
0.27 mi in 1:33