Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shirley Groves
Team: Covenant Living of Cromwell (Cromwell, CT)
Date: Thursday, August 1, 2019
Time: 11:15
Distance: 1.49 Miles
Laps: 1.5
Calories: 35
Speed (MPH): 7.9 Avg / 10.1 Max
Power (Watts): 31 Avg / 50 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 90 Avg / 114 Max

Laps

1.00 mi in 6:47
0.49 mi in 4:28