Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Suzanne Conran
Team: ACTS - Manor House (Seaford, DE)
Date: Thursday, August 1, 2019
Time: 29:57
Distance: 5.56 Miles
Laps: 1.3
Calories: 151
Speed (MPH): 11.1 Avg / 15.9 Max
Power (Watts): 62 Avg / 124 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 125 Avg / 144 Max

Laps

4.42 mi in 23:05
1.14 mi in 6:52