Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Gary Hensley
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Thursday, August 1, 2019
Time: 30:25
Distance: 8.00 Miles
Laps: 1.1
Calories: 335
Speed (MPH): 15.8 Avg / 28.7 Max
Power (Watts): 159 Avg / 413 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

7.22 mi in 27:38
0.78 mi in 2:47