Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Thursday, August 1, 2019
Time: 31:09
Distance: 3.93 Miles
Laps: 3.9
Calories: 93
Speed (MPH): 7.6 Avg / 9.4 Max
Power (Watts): 28 Avg / 58 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 103 Avg / 239 Max

Laps

1.00 mi in 7:50
1.00 mi in 7:46
1.00 mi in 7:37
0.93 mi in 7:56