Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, August 1, 2019
Time: 30:00
Distance: 4.31 Miles
Completed:
Calories: 113
Speed (MPH): 9.6 Avg / 13.6 Max
Power (Watts): 40 Avg / 90 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 101 Avg / 101 Max