Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Friday, August 2, 2019
Time: 30:40
Distance: 7.59 Miles
Laps: 1.1
Calories: 313
Speed (MPH): 14.8 Avg / 24.5 Max
Power (Watts): 145 Avg / 265 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 106 Avg / 119 Max

Laps

7.22 mi in 28:33
0.37 mi in 2:07

Personal Best

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