Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Spencer
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, August 2, 2019
Time: 37:29
Distance: 2.41 Miles
Laps: 2.4
Calories: 82
Speed (MPH): 3.9 Avg / 7.6 Max
Power (Watts): 9 Avg / 24 Max
Cadence (RPM): 26 Avg / 42 Max
Heartrate (BPM): 89 Avg / 230 Max

Laps

1.00 mi in 16:07
1.00 mi in 14:11
0.41 mi in 7:11

Personal Best

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