Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, August 2, 2019
Time: 31:31
Distance: 8.00 Miles
Laps: 8.0
Calories: 258
Speed (MPH): 15.2 Avg / 21.9 Max
Power (Watts): 113 Avg / 263 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 103 Avg / 182 Max

Laps

1.00 mi in 4:23
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:38
1.00 mi in 3:51
1.00 mi in 3:55
1.00 mi in 3:57