Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Saturday, August 3, 2019
Time: 30:02
Distance: 7.36 Miles
Laps: 7.4
Calories: 225
Speed (MPH): 14.7 Avg / 19.8 Max
Power (Watts): 101 Avg / 224 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 101 Avg / 124 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 3:41
1.00 mi in 4:09
1.00 mi in 4:16
1.00 mi in 3:59
1.00 mi in 3:56
0.36 mi in 1:32

Goal

30 Minutes