Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Saturday, August 3, 2019
Time: 30:05
Distance: 4.40 Miles
Laps: 4.4
Calories: 96
Speed (MPH): 8.8 Avg / 9.9 Max
Power (Watts): 32 Avg / 60 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 84 Avg / 91 Max

Laps

1.00 mi in 6:59
1.00 mi in 6:57
1.00 mi in 7:00
1.00 mi in 6:28
0.40 mi in 2:41