Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Mark Congdon
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, August 3, 2019
Time: 13:43
Distance: 3.89 Miles
Laps: 1.7
Calories: 155
Speed (MPH): 17.0 Avg / 24.1 Max
Power (Watts): 170 Avg / 597 Max
Cadence (RPM): 72 Avg / 109 Max
Heartrate (BPM): 112 Avg / 126 Max

Laps

2.36 mi in 8:16
1.53 mi in 5:27

Personal Best

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