Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Saturday, August 3, 2019
Time: 31:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 7.6 Avg / 9.1 Max
Power (Watts): 28 Avg / 54 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 92 Avg / 154 Max

Laps

1.00 mi in 8:06
1.00 mi in 7:48
1.00 mi in 7:45
1.00 mi in 7:47