Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Hal Sain
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Monday, August 5, 2019
Time: 20:28
Distance: 3.48 Miles
Laps: 2.3
Calories: 86
Speed (MPH): 10.2 Avg / 12.9 Max
Power (Watts): 49 Avg / 110 Max
Cadence (RPM): 40 Avg / 52 Max
Heartrate (BPM): 92 Avg / 118 Max

Laps

1.50 mi in 8:39
1.50 mi in 8:52
0.48 mi in 2:57