Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nelson Durks
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Monday, August 5, 2019
Time: 5:57
Distance: 1.68 Miles
Laps: 1.7
Calories: 60
Speed (MPH): 16.9 Avg / 19.0 Max
Power (Watts): 153 Avg / 200 Max
Cadence (RPM): 61 Avg / 66 Max
Heartrate (BPM): 110 Avg / 117 Max

Laps

1.00 mi in 3:29
0.68 mi in 2:28