Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, August 5, 2019
Time: 28:01
Distance: 4.50 Miles
Laps: 3.0
Calories: 132
Speed (MPH): 9.6 Avg / 12.8 Max
Power (Watts): 55 Avg / 142 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 76 Avg / 119 Max

Laps

1.50 mi in 8:46
1.50 mi in 9:41
1.50 mi in 9:34