Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Heim
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Monday, August 5, 2019
Time: 12:32
Distance: 1.45 Miles
Laps: 1.4
Calories: 33
Speed (MPH): 6.9 Avg / 8.1 Max
Power (Watts): 21 Avg / 45 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 99 Avg / 103 Max

Laps

1.00 mi in 8:25
0.45 mi in 4:07