Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Alderson
Team: Westminster - Palms (St Petersburg, FL)
Date: Monday, August 5, 2019
Time: 30:14
Distance: 4.67 Miles
Laps: 4.7
Calories: 104
Speed (MPH): 9.3 Avg / 11.3 Max
Power (Watts): 37 Avg / 67 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 62 Avg / 68 Max

Laps

1.00 mi in 6:39
1.00 mi in 6:32
1.00 mi in 6:23
1.00 mi in 6:07
0.67 mi in 4:33