Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Val Martinson
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, August 5, 2019
Time: 21:53
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 11.0 Avg / 18.1 Max
Power (Watts): 79 Avg / 182 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 129 Avg / 144 Max