Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Monday, August 5, 2019
Time: 30:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 94
Speed (MPH): 7.9 Avg / 9.4 Max
Power (Watts): 30 Avg / 56 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 85 Avg / 173 Max

Laps

1.00 mi in 7:36
1.00 mi in 7:32
1.00 mi in 7:36
1.00 mi in 7:38