Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Virginia Howarth
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, August 6, 2019
Time: 10:37
Distance: 1.44 Miles
Laps: 1.4
Calories: 33
Speed (MPH): 8.1 Avg / 10.0 Max
Power (Watts): 29 Avg / 55 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 105 Avg / 119 Max

Laps

0.44 mi in 3:28
1.00 mi in 7:09