Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, August 7, 2019
Time: 28:01
Distance: 4.50 Miles
Laps: 3.0
Calories: 129
Speed (MPH): 9.6 Avg / 13.8 Max
Power (Watts): 53 Avg / 144 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 73 Avg / 114 Max

Laps

1.50 mi in 9:23
1.50 mi in 9:22
1.50 mi in 9:16