Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carolyn Michener
Team: Pennswood Village (Newtown, PA)
Date: Wednesday, August 7, 2019
Time: 30:26
Distance: 4.54 Miles
Laps: 4.5
Calories: 118
Speed (MPH): 9.0 Avg / 14.9 Max
Power (Watts): 47 Avg / 112 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 86 Avg / 93 Max

Laps

1.00 mi in 6:41
1.00 mi in 6:25
1.00 mi in 6:33
1.00 mi in 6:59
0.54 mi in 3:48