Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margot Koch
Team: Community Center at Christwood (Covington, LA)
Date: Wednesday, August 7, 2019
Time: 10:32
Distance: 1.45 Miles
Laps: 1.4
Calories: 31
Speed (MPH): 8.3 Avg / 9.6 Max
Power (Watts): 29 Avg / 44 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 112 Avg / 115 Max

Laps

1.00 mi in 7:05
0.45 mi in 3:27