Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Richard Thomas
Team: Community Center at Christwood (Covington, LA)
Date: Wednesday, August 7, 2019
Time: 40:42
Distance: 9.02 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 13.3 Avg / 18.4 Max
Power (Watts): 105 Avg / 287 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 106 Avg / 122 Max

Laps

8.38 mi in 38:06
0.64 mi in 2:36