Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Wednesday, August 7, 2019
Time: 29:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 8.2 Avg / 9.4 Max
Power (Watts): 32 Avg / 58 Max
Cadence (RPM): 58 Avg / 63 Max
Heartrate (BPM): 99 Avg / 165 Max

Laps

1.00 mi in 7:29
1.00 mi in 7:23
1.00 mi in 7:17
1.00 mi in 7:15