Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Virginia Howarth
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, August 8, 2019
Time: 10:10
Distance: 1.40 Miles
Laps: 1.4
Calories: 32
Speed (MPH): 8.3 Avg / 10.5 Max
Power (Watts): 30 Avg / 50 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 115 Avg / 131 Max

Laps

1.00 mi in 7:06
0.40 mi in 3:04