Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Norwood Ashworth
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, August 8, 2019
Time: 9:02
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 10.0 Avg / 14.1 Max
Power (Watts): 58 Avg / 144 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 127 Avg / 145 Max